Online Yoga at Shelter
All Levels Lunch Time Yoga Class For Shelter Employees
- 1 hr1 hour
- 8 British pounds£8
This is an all levels vinyasa flow class where we will flow from posture to posture using the breath as the impulse for movement. We will focus on opening up the shoulders and hips, areas that get tense and tight from sitting at a desk all day. You'll walk out feeling rejuvenated and energized with a newfound focus to take on the rest of your day.
In order to receive a full refund you must cancel at least 6 hours before the class start time (24 hours for workshops and events), so that those on the waitlist have a chance to get to the class on time.
Education Space located in Unit 2 Thames-Side Studios, Harrington Way, Warspite Road, London, UK