Service Description

This is an all levels vinyasa flow class where we will flow from posture to posture using the breath as the impulse for movement. We will focus on opening up the shoulders and hips, areas that get tense and tight from sitting at a desk all day. You'll walk out feeling rejuvenated and energized with a newfound focus to take on the rest of your day.

Cancellation Policy

In order to receive a full refund you must cancel at least 6 hours before the class start time (24 hours for workshops and events), so that those on the waitlist have a chance to get to the class on time.

Contact Details