Exciting Events and Workshops
Live Music Flow
Next one: Sunday, December 11th, in the Education Center @Thames-Side Studios
Join me for a gentle yoga flow accompanied by a live musician every month! Indulge in the relaxing music in this 75 min long full body and soul experience. Give yourself and your loved ones the gift of live music, never to be replicated the same way again! This month with special musician, Kymani Charles,
on the guitar!
More about Kymani...
Kymani is a modern fingerstyle guitarist. His goal with each and every one of his songs, and all of the music yet to come, is to tell a story without the human voice and let the notes resonate with the listener.
This class is £20 for nonmembers and £15 for Thames-Side Members. Email me email@example.com for the discount code.
If you can't make the December date, sign up for a sound bath Live Music Flow January 22nd!
*** The Education space is located on the first floor. Only accessible via stairs. ***
The video shows Emma practicing yoga while Bella Band plays flute.
Saturday, January 21st 2 - 5pm
@ Blackheath Yoga
Ready to get started on your yoga journey!? Coming back to your mat after a little break!?
Then this workshop is the perfect place to start.
Join us for a 3h workshop to learn about alignment, safe adjustments and dive deeper into the principles of yoga. By the end of this workshop you will feel more confident joining group classes and will feel comfortable to practice at home.
Sunday, February 5th 4:30 - 6pm
@ Blackheath Yoga
Free your senses in this 90 minute yoga experience with essential oils. Learn the many effects of essential oils on mood, health and wellness. Throughout this 90 minute yoga experience, Emma will lead you through a gentle, restorative flow, all inspired by the essential oils that you smell.
The workshop will begin with a guided focus meditation, with scents known for enhancing cognitive function and memory. Then we’ll practice pranayama (breathing) enhanced by essential oils known for opening up the breath to start the practice with focus and deep breathing. Then we will awaken the body using oils known for energizing as we move into a gentle yoga flow. Finally, we’ll end with a guided meditation in Savasana to ease you into total relaxation, with oils known for helping with insomnia.
We will explore different locations of the oils: in a diffuser, through a spray bottle or directly applied to the body and notice the different sensations they create.
Essential oils are not intended as a cure for any ailment; rather, they help the body maintain a sense of equilibrium and well-being. You will walk out of this session feeling refreshed and grounded with a newfound understanding of the powers of essential oils and how to apply them in your daily life.
Yoga and Essential Oils
Beginner's Yoga Course at Calm Collective Yoga
4 Weeks of Yoga Fundamentals
Sundays 10 - 11:15 am
February 5th - 26th
Perfect for those with little or no experience and for regular students wishing to rebuild the foundations of their practice…there’s always something new to learn! In this course you will be supported every step of the way as you learn more about how your body moves and how to work with certain conditions as well as developing a deeper connection to your mind, body and spirit.
Beginners and renown yogis alike, challenge your bodies, grow your confidence, and open your mind. We work together to create a practice that works for you. This can mean a focus on feeling comfortable on the mat, inversions, meditation, curating a daily practice and so much more. Email me to discuss the pricing options.